Dance for Disabled Adults

Our fun, creative and inclusive sessions build on group participation skills while also giving plenty of opportunity for individuals to express themselves. Our highly experienced dance leaders use a wide variety of music, props and creative tasks to build a positive and friendly atmosphere, encouraging participants to develop creativity and build skills together. All of these sessions are inclusive – everybody in the studio dances together as equals, including any supporters.

Our participants cover a wide spectrum of support needs so all of our weekly sessions are slightly different and are grouped so participants with similar support needs work together. Each session can then be tailored to suit the group. We have sessions available for all age groups, allowing our dancers to progress through the classes. For a lot of our long-term dancers, attending a Rubicon session has been a constant in their lives throughout many life transitions.

These sessions work in termly blocks, we limit numbers in the groups to ensure enough time and attention for every participant.

We invite new dancers and their supporters to have a trial session for free – this gives us a chance to meet each other and for us to get an idea of which of our sessions might suit the dancer best. Pre-booking is essential please phone Rubicon on 02920 491477 to discuss booking a trial session.

BOOK YOUR SPACE

Latest

Active Dancing With Parkinson's

Rubicon's Active Dancing with Parkinson's session is for people with Parkinson's seeking a fun physical activity that can be shaped to suit them.
Thank You Bryn Deri Primary School

We would like to say a big thank you to Bryn Deri Primary School, Radyr, Cardiff for organising a fundraising event for Rubicon Dance at their school on July 11th. The children raised £161.00 for Rubicon!
Cornerstone July 2023

In July the Rubicon BTEC Students and Youth Dance Performance Group performed at Cornerstone in Cardiff City Centre to celebrate 47 years of Rubicon Dance and to raise funds.
Rubicon Dance meets Rubicon Wales

Rubicon have recently formed a connection with Rubicon Wales, a business focussed on training and employing individuals in the facilities management sector.

Tap

Tap dance for adults in Cardiff. Rubicon offers sessions for beginners and those with more tap experience. Come along and get a rhythm going!
Contemporary

Learn contemporary dance in Cardiff. Rubicon's friendly dance classes are creative and energetic, giving options to both new and experienced dancers.
Ballet

Ballet classes for adults in Cardiff. Enjoy our friendly and supportive sessions, which offer progression from level 1 to level 3 skills.
Creative Dance

This fun, creative and energetic class focuses on developing children’s ability to work creatively with others while building their core movement skills.
Ballet

Rubicon has weekly ballet classes for children and young people from 5 to 13+ years. No previous ballet experience needed, just come along and have fun.
Bharata Natyam

One of Cardiff's longest running classical Indian dance classes for young people. Suitable for children and young people aged 8+.
Street Dance

*Currently on Hold for 2024* Fun, friendly and creative Street Dance at Rubicon for children and young people aged 8–16.
Contemporary Dance

Weekly sessions at Nora Street in contemporary dance for young people aged 11+. Come and open up your dance world!
GCSE Dance

Our GCSE in Dance aims to broaden students' knowledge of dance through technical and creative practical tasks, as well as the study of professional choreographic work.