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  1. Community classes
  2. Dance for Health and Wellbeing

Dance for Health and Wellbeing

Rubicon firmly believes in the benefits that dance can bring to all our lives. We provide dance in a range of health and wellbeing settings across the community to help those who need it most, whether that be the elderly, disabled, or those living with and recovering from illness. Take a look at what we get up to! 

Latch

Latch

Rubicon’s work with LATCH, the Welsh Children’s Cancer Charity, uses fun, creativity and movement to help support children at the Oncology Unit, Children's Hospital Wales. Read more

Published: 27th February, 2020

Updated: 17th July, 2020

Author: Rubicon Dance

Related topics:
  • Dance for Health and Wellbeing
Community Health Partnerships

Community Health Partnerships

Rubicon works alongside Women Connect First, The Stroke Association, and the CAVHB Community Neurological Rehabilitation Services to deliver high quality dance-health sessions. Read more

Published: 27th February, 2020

Updated: 17th July, 2020

Author: Rubicon Dance

Related topics:
  • Dance for Health and Wellbeing
Adult Hospital Programme

Adult Hospital Programme

Rubicon currently works with the Cardiff and Vale Health Board to deliver dance sessions for adults across a range of hospital settings. Read more

Published: 27th February, 2020

Updated: 17th July, 2020

Author: Rubicon Dance

Related topics:
  • Dance for Health and Wellbeing
Community Over 50's Programme

Community Over 50's Programme

Rubicon run a range of sessions across Cardiff, Newport and the Vale of Glamorgan for people aged 50 and over. These include seated and standing sessions, as well as a performance group. Read more

Published: 27th February, 2020

Updated: 4th December, 2020

Author: Rubicon Dance

Related topics:
  • Dance for Health and Wellbeing
Noah's Ark Children's Hospital for Wales

Noah's Ark Children's Hospital for Wales

We believe that dance can provide a welcome alternative for children who are undergoing long-term treatment or physiotherapy. Read more

Published: 27th February, 2020

Updated: 4th December, 2020

Author: Rubicon Dance

Related topics:
  • Dance for Health and Wellbeing
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Showing 10 of 5

Latest

  • WWTP Policy Forum

    The next WWTP Policy Forum will be facilitated by Joyce Gyimah and Gerrard Martin who lead Black Artists in Dance (B.A.i.D).

  • Test Page for Donorfy Email

  • Organise a Fundraiser

    Organising a Fundraiser is easy now! Just follow the steps on this page and you're ready to start collecting donations for Rubicon!

  • Fundraising Open Day

    Fundraising Open Day

    Would you like to support us on our journey? Join us on our Fundraising Open Day and discover new ways in which you can help us make a difference!

Most read

  • Work for Good

    Work for Good

    Your small business can help us make a BIG difference. Please support us by donating a £ or % of your product or service sales to Rubicon!

  • Rubicon Dance - Chair of the Board of Trustees, Cardiff

    Rubicon Dance - Chair of the Board of Trustees, Cardiff

    Our new Chair will be a strong leader and strategic thinker with drive and determination. Closing Date: 21st September at 5pm.

  • What we do

    Rubicon offers dance opportunities and classes for adults and children across South Wales.

  • Accessibility

  • Privacy Policy

  • Dance, Digital and Participation: Rubicon Dance in conversation with Tom Hobden

    Dance, Digital and Participation: Rubicon Dance in conversation with Tom Hobden

    Watch Tom Hobden and Rubicon's dance practitioner, Lucy Lloyd, talking all things pre-recorded classes, zoom interaction and how to start filming dance classes.

  • GCSE Dance

    GCSE Dance

    Our GCSE in Dance aims to broaden students' knowledge of dance through technical and creative practical tasks, as well as the study of professional choreographic work.

  • “I believe it to have been as equally important as my medication”

    “I believe it to have been as equally important as my medication”

    Read Alan’s story, a heart-warming account of how Movement to Music sessions have transformed his life after suffering a stroke in 2018.

  • Studio hire

    Studio hire

    Studio hire in Cardiff for local artists, community groups and organisations. Our two studios are the perfect space for dance workshops, rehearsals and meetings.

  • Do parents stay?

Latest tweet

Welsh Dance Theatre Trust Ltd known as Rubicon Dance

Registered office:
Nora Street
Cardiff
CF24 1ND

+44 (0)29 2049 1477
[email protected]

Registered Charity No 269068

Photographs by Sian Trenberth
www.sian-trenberth.com

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