Rubicon has a wide range of dance sessions for adults that take place across Cardiff, Newport and Penarth. If you're looking to improve your technique, perform, or just have some fun and keep active – we've got the class for you!
Click on our sessions to find out more, or filter by location and style using the menus below. To go straight to our timetable please click here.
50+ dance group based in The Riverfront, Newport. The Riverfront Ravers is a fun and friendly session suitable for all abilities. Read more
A general level dance class for those who are looking to explore Jazz technique and Musical Theatre styles. An energetic and feel good class. Read more
These fun, creative and inclusive sessions develop dancer's movement skills through a variety of creative tasks. Read more
Dance for adults with high support needs is a weekly session at Rubicon which builds on group participation skills and self expression. Read more
Ballet classes for adults in Cardiff. Enjoy our friendly and supportive sessions, which offer progression from level 1 to level 3 skills. Read more
NuWave are Rubicon Dance’s Flagship over 50’s dance group who work towards high-profile local and national performances throughout the year. Read more
Dance for over 60's in Stow Park, Newport. This session has seated and standing elements, and is perfect for anyone looking to stay active and have fun. Read more
Learn street dance in Cardiff. Delivered by LoveDance, this fun session is great for all levels and covers a range of styles including Commercial, House, Locking and Dancehall. Read more
Dance for those aged 50+ in Penarth. A fun and supportive session which explores and range of styles and dance speeds. Read more
Tap dance for adults in Cardiff. Rubicon offers sessions for beginners and those with more tap experience. Come along and get a rhythm going! Read more
Learn contemporary dance in Cardiff. Rubicon's friendly dance classes are creative and energetic, giving options to both new and experienced dancers. Read more
Dance for over 50's in Whitchurch. Pick from a seated or combination seated/standing session to work on strength and mobility. All abilities welcome! Read more
A combination of seated and standing dance, the Llanrumney 60+ dance group is a supportive, friendly session where dancers work on simple routines. Read more